• Bolivian Story: Pablo Antelo

    One day, whilst volunteering at vegan restaurant, Red Monkey, I met Pablo Antelo. He had been asked to help out in the kitchen for the day since the chef/owner of Red Monkey was a little tied up with welcoming his baby girl into the world. That day I was so surprised and happy to see this young man, laid back but enthusiastic, never idle, taking initiative and working hard. He impressed me. I loved his attitude. I told him about my friends who were opening a wine bar, called Hallwright’s, which would be showcasing Bolivian produce. I explained that they had asked me to make some products for their platters like…

  • How to make kombucha: The ancient elixir

    As we wrote in our post about sourdough bread, we are sour lovers – you can read about making sauerkraut and kefir on this blog, so we thought it was about time for kombucha too. We take this fizzy, acidic and slightly sweet drink to parties and introduce people to it wherever we go… and the thing that constantly surprises me is just how much people love it, often putting down their alcoholic drinks to switch to this probiotic goodness! You can imagine how chuffed that makes me. The kombucha is made with a SCOBY, which is a Symbiotic Colony of Bacteria and Yeast that acts on sugar and tea to produce not only acetic…

  • The sour life: How to make sourdough bread

    We are sour lovers – sauerkraut, kefir, kombucha and sourdough bread. It’s not just that they are great for our bodies, providing us with billions of good bacteria and yeasts, but this sort of food is tasty too. Sourdough bread, in particular, is something special. We have friends begging us to bring them a loaf every time we visit and getting up early on a Saturday morning to bake fills my heart and stomach with so much love. The process of kneading, the aromas during baking and the wonder of eating  something that rose thanks to invisible organisms in our environment never fails to satisfy me. Bread is the staple…

  • Fascinating wildlife in the Pampas, Bolivia

    Back in July 2013 we stepped off our very small (capacity of 12) Amazonas plane onto a dusty rustic runway and into the warm, thick, humid air of the tropics with our friends, Edouard and Laeticia – a mere 45 minute flight from La Paz but seemingly another world. The plane had landed at Rurrenabaque, a town just on the edge of the Amazon basin and the gateway to The Pampas. A few hours in the back of a truck and then another few hours journey in a low, long, wooden boat through muddy waters filled with caiman, the banks lined with capybaras and the trees overflowing with monkeys, we…

Copyright © 2019 . All Rights Reserved. Created by Blog Copyright.