• Tomato free pasta sauce

    In case you haven’t seen via facebook, Carly (that’s me) is currently in Perth, Australia, visiting friends, looking after babies and hanging out in their suburban permaculture food forest, Thyme Lords Cottage. My friends are aiming to become as close as possible to self sufficient one day. I am loving spending time with their 2 year old and newborn, as well as seeing what they are growing and cooking!! The mum in this beautiful little family developed allergies around 15 years ago – to wheat, soy and tomatoes. As you can imagine, this has made cooking a little difficult, buying anything processed is next to impossible and of course, she…

  • A lesson in self-reliance: The Choro Trek

    Relaxing in each other’s arms and sipping our local organic coffee we are now enjoying the stunning subtropical vista of the mountainous Andes from an eco-lodge in Coroico, Bolivia. We are surrounded by diversity, coffee plants, avocado trees, bananas, hummingbirds, butterflies and myriad of insects. It feels like bliss, however this moment of peace and quiet has been well deserved… When we were preparing for the 4 day Choro Trek (most people do it in 3), we knew it could be difficult as we had to carry all of our camping gear, first aid kit, food, water and clothing to suit everything from the cold dry Altiplano at 5000m to…

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