Posts tagged with health

  • 24 January 2011 - How to make cottage cheese at home

    In addition to butter, yoghurt and brie, we’ve loved making cottage cheese at home too. It’s so easy we almost don’t want to tell people.  We normally use 2L of Cleopatra’s raw cow’s milk, removing the cream and putting it aside to make our butter.  To remove the cream simply leave your milk standing upright in the fridge so the cream can naturally separate from the milk – you will see a definite line.  Once separated, just make a small hole at the bottom of the bottle, take the lid off the top of the bottle and let the milk drain from the hole in to a separate jar.  When it has drained to the cream line, pour the cream into another container.

    We simply pour the skimmed milk in to our large glass jar and allow it to curdle at room temperature for a maximum of … Read the rest

  • 11 January 2011 - Is organic food elitist?

    Dear readers, although the current post can be read in and for itself, please note that it is a continuation of our two previous posts “Why we’ve decided to stop buying food from supermarkets…” and “Who is the ‘authority’ that said that Coca-Cola was safer to drink than raw milk?”

    So, let’s consider whether organic food is elitist.

    First let’s ask the question, is cheap food really cheap?

    Yes, we understand that an industrialised jam sold for $3.50 is cheaper than an organic jam sold for $5.70, but behind the price tag, one needs to also consider the ‘hidden’ costs of industrial food.

    Let’s, for instance, consider the environmental costs. According to Angela Crocombe’s book, Ethical Eating, industrialised agriculture contributes substantially to global greenhouse emissions because of its heavy reliance on chemical fertilisers, depleting the soil of carbon and nitrogen and releasing nitrous oxide into the … Read the rest

  • 9 January 2011 - Who is the ‘authority’ that said that Coca-Cola was safer to drink than raw milk?

    In  a previous post, we shared why we’ve decided to move away from industrialised processed food and stopped buying food from supermarkets. For instance, we recalled that as far as our hormones and metabolism are concerned, there’s no difference between a bowl of unsweetened corn flakes purchased in a supermarket and a bowl of table sugar…

    So what does it have to do with the present post, i.e. ‘who is the ‘authority’ that said that Coca-Cola was safer to drink than raw milk?’ The question stems from the fact that the cola drink, which is an unhealthy drink if one looks at its proportion of sugar (or worse, sucrose or high-fructose corn syrup depending on country of origin), phosphoric acid or glycerine, is considered as safe to drink by health authorities worldwide. In contrast, a number of countries, including Australia, Canada, as well as 28 states in the US, … Read the rest

  • 18 October 2010 - Story Time – The Story of Soil continued

    Hopefully you will remember a previous post on the Story of Soil which describes how agricultural practices have evolved to today’s dependency on fertilisers, pesticides, herbicides and fungicides.

    Today I have a few follow up topics about this partially thanks to your contributions.  The first is regarding the debate on whether organic can feed the world, the second is regarding oxygenating soil and the third is about learning from the past.

    Can organic feed the world?

    According to this article (and my own views), yes organic can feed the world but we need to change how we eat and farm.  Last week Australian television held a debate about organic food, raising questions like ‘how is organic certified/defined?’, ‘why is organic more expensive?’, ‘what are farmers supposed to do when plagued by a pest?’, etc.  These are all very valid questions with a lot of emotional responses but I’d like … Read the rest

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