Posts tagged with cereal
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29 January 2012 - How to make muesli, granola, cereal… or whatever you want to call it!
When Jean eats a bowl of cereal from a standard pack of muesli, nearly half the pack is gone! He’s a hungry man! It’s expensive, contains hardly any of those cashews advertised so prominently on the label and often has a heap of sugar added too! So, a few years ago I decided to make our cereal weekly at home. Now, we really miss it when we are travelling and feel we don’t get a proper start to the day without it. More importantly, what Jean realised is that no matter how high-fiber/high-protein the store bought cereal was, it wouldn’t really keep him full for very long and he’d need a snack mid morning. With our own cereal he isn’t hungry until lunch time.
This way we can get all the proportions of nuts, seeds and fruit we want (no skimping!!) without any added sugar. It’s just so easy, so … Read the rest
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